Image by Lillie Duncan

If you have faith as small as a mustard seed, you can say to this tree, ‘Be uprooted and planted in the sea,’ and it will obey you.
— Jesus
A time to give birth, and a time to die; A time to plant and a time to uproot.
— Ecclesiastes 3:2

Jamie Cuffia is creator of The Soma Ruach Method ™ , Master Holy Yoga Instructor (C-HYI 500) and Holy Yoga Therapist, Registered Christian Yoga Association Therapist (R-CYATH), certified in HY Touch, Yogalates, YogaFaith Meditation and Nidra (R-YFMN) and Trauma Sensitive YogaFaith (R-TSYF). Jamie  has a private Yoga Therapy client practice in the DFW area, is the Owner and Lead Instructor of Uprooted Replanted Wellness, and a member of the International Association of Yoga Therapists. Uprooted Replanted Wellness is a Cornerstone Founding Christian Yoga Association School and provides intimate hands on 200 hr. YTT and continuing education.


I'm Jamie. Simply put, I am on my own path to wellness with you. I am a lover and follower of Jesus and I believe he is restoring and refining each of us one breath at a time. My intention is time spent on the mat will Uproot the things in our hearts, soul, mind and bodies that were never meant to be planted. Taking time to replant the truths of God and get up walking in new freedom.

Having struggled with my own wellness journey, I can relate to those who are just getting back into movement, discovering the cost of stored trauma, dealing with body image or disordered eating behaviors, discovering what it is to be a woman in her true feminine nature, trying to surf the waves of grief or looking for a new way to connect with the Lord authentically. My top two passions are one on one yoga therapy sessions. My intention in these sessions is to create an atmosphere for clients to be fully present in the physical body and connected to the breath, all while inviting God to meet each individual need on the mat in new and deep ways. And equipping other women for their calling in a partnership with God in learning to facilitate an atmosphere for healing, through Yoga Teacher Training, Workshops, Yoga Therapy Mentor Program, and The Soma Ruach Movement Method™.

As a Holistic Trauma Sensitive Yoga Therapist,  and a Registered Christian Yoga Master Trainer (R-CYAMT), I have over 1,ooo hours of yoga training and Jesus uses my clients, students and my personal practice every week to take me deeper and teach me new and wonderful things about myself and the Kingdom of God.

 Blessings and Grace,

Jamie Cuffia, R-CYAMT, M-HYI, R-TSYF, R-YFMN

Trauma Sensitive Yoga Therapist