Want to know more about the difference between a yoga class and a yoga therapy session check out this article over at International yoga by clicking here.
Yoga Therapy sessions are uniquely designed to achieve your personal health and wellness goals, These sessions are a combo of personal coaching and training along with spiritual healing and meditation on God's word. This is a one of a kind program created to match your unique divine design. I also specialize in working with those clients who have both acute and complex trauma backgrounds. Contact Jamie with any questions or to find out more!
Philippians 4:8 (AMP)Finally, believers, whatever is true, whatever is honorable and worthy of respect, whatever is right and confirmed by God’s word, whatever is pure and wholesome, whatever is lovely and brings peace, whatever is admirable and of good repute; if there is any excellence, if there is anything worthy of praise, think continually on these things [center your mind on them, and implant them in your heart)
Images by Lillie Duncan